Travis Haley 5000m row
5,000m
Meters
22:42.2
Time
2:16.2
Pace
291
Calories
134
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 20 |
| Stroke Count | 475 |
| Drag Factor | 109 |
January 12, 2022 16:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:42.2 | 5,000m | 2:16.2 | 138 | 776 | 20 | 134 |
| 4:38.7 | 1,000m | 2:19.3 | 129 | 745 | 20 | 130 |
| 4:27.8 | 2,000m | 2:13.9 | 146 | 801 | 20 | 132 |
| 4:32.4 | 3,000m | 2:16.2 | 139 | 776 | 21 | 135 |
| 4:27.4 | 4,000m | 2:13.7 | 146 | 804 | 21 | 142 |
| 4:35.8 | 5,000m | 2:17.9 | 133 | 759 | 22 | 135 |
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Workout Graph
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