Travis Haley 5000m row
5,000m
Meters
25:11.8
Time
2:31.1
Pace
270
Calories
118
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 19 |
| Stroke Count | 476 |
| Drag Factor | 110 |
January 13, 2022 07:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:11.8 | 5,000m | 2:31.1 | 101 | 648 | 19 | 118 |
| 5:20.1 | 1,000m | 2:40.0 | 85 | 593 | 21 | 105 |
| 5:04.2 | 2,000m | 2:32.1 | 99 | 642 | 19 | 114 |
| 4:59.6 | 3,000m | 2:29.8 | 104 | 658 | 18 | 120 |
| 4:55.3 | 4,000m | 2:27.6 | 109 | 674 | 19 | 127 |
| 4:52.6 | 5,000m | 2:26.3 | 112 | 684 | 18 | 128 |
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Workout Graph
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