Travis Haley 5000m row
5,000m
Meters
24:34.6
Time
2:27.4
Pace
276
Calories
122
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 19 |
| Stroke Count | 474 |
| Drag Factor | 111 |
January 14, 2022 07:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:34.6 | 5,000m | 2:27.4 | 109 | 675 | 19 | 122 |
| 5:14.6 | 1,000m | 2:37.3 | 90 | 609 | 21 | 115 |
| 4:52.5 | 2,000m | 2:26.2 | 112 | 685 | 19 | 119 |
| 4:49.7 | 3,000m | 2:24.8 | 115 | 696 | 19 | 124 |
| 4:48.9 | 4,000m | 2:24.4 | 116 | 699 | 19 | 126 |
| 4:49.0 | 5,000m | 2:24.5 | 116 | 699 | 19 | 127 |
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Workout Graph
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