Travis Haley 21097m row

21,097m

Meters

1:36:15.8

Time

2:16.8

Pace

1225

Calories

164

Heart Rate

Average Watts136
Calories Per Hour769
Stroke Rate21
Stroke Count2076
Drag Factor111

January 15, 2022 12:30:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:36:15.8 21,097m 2:16.8 136 769 21 164
4:38.1 1,000m 2:19.0 130 748 22 136
4:30.1 2,000m 2:15.0 142 789 21 157
4:29.7 3,000m 2:14.8 143 791 21 156
4:30.1 4,000m 2:15.0 142 789 21 154
4:31.6 5,000m 2:15.8 140 780 21 155
4:31.8 6,000m 2:15.9 139 779 21 159
4:33.6 7,000m 2:16.8 137 770 21 153
4:34.6 8,000m 2:17.3 135 765 21 164
4:34.6 9,000m 2:17.3 135 765 21 163
4:36.3 10,000m 2:18.1 133 756 21 160
4:37.1 11,000m 2:18.5 132 752 21 162
4:36.8 12,000m 2:18.4 132 754 21 165
4:34.7 13,000m 2:17.3 135 764 22 166
4:35.6 14,000m 2:17.8 134 760 22 168
4:34.4 15,000m 2:17.2 136 766 22 171
4:33.6 16,000m 2:16.8 137 770 22 170
4:34.7 17,000m 2:17.3 135 764 22 172
4:34.4 18,000m 2:17.2 136 766 22 176
4:34.9 19,000m 2:17.4 135 763 22 174
4:34.5 20,000m 2:17.2 135 765 23 179
4:29.1 21,000m 2:14.5 144 794 22 182
0:25.4 21,097m 2:10.9 156 836 21 181

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Workout Graph

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