Travis Haley 5000m row
5,000m
Meters
25:09.4
Time
2:30.9
Pace
270
Calories
117
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 20 |
| Stroke Count | 516 |
| Drag Factor | 107 |
January 18, 2022 17:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:09.4 | 5,000m | 2:30.9 | 102 | 650 | 20 | 117 |
| 5:20.7 | 1,000m | 2:40.3 | 85 | 592 | 20 | 107 |
| 5:07.1 | 2,000m | 2:33.5 | 97 | 632 | 21 | 115 |
| 4:55.0 | 3,000m | 2:27.5 | 109 | 675 | 20 | 122 |
| 4:54.1 | 4,000m | 2:27.0 | 110 | 678 | 21 | 120 |
| 4:52.4 | 5,000m | 2:26.2 | 112 | 685 | 21 | 121 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.