Travis Haley 5000m row
5,000m
Meters
25:03.7
Time
2:30.3
Pace
271
Calories
114
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 19 |
| Stroke Count | 500 |
| Drag Factor | 110 |
January 19, 2022 17:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:03.7 | 5,000m | 2:30.3 | 103 | 654 | 19 | 114 |
| 5:08.5 | 1,000m | 2:34.2 | 95 | 628 | 20 | 111 |
| 5:04.0 | 2,000m | 2:32.0 | 100 | 643 | 19 | 115 |
| 4:59.3 | 3,000m | 2:29.6 | 104 | 659 | 20 | 113 |
| 4:57.1 | 4,000m | 2:28.5 | 107 | 667 | 20 | 112 |
| 4:54.6 | 5,000m | 2:27.3 | 110 | 676 | 21 | 123 |
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Workout Graph
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