Travis Haley 5000m row
5,000m
Meters
32:48.1
Time
3:16.8
Pace
317
Calories
164
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 15 |
| Stroke Count | 409 |
| Drag Factor | 132 |
January 20, 2022 07:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:48.1 | 5,000m | 3:16.8 | 46 | 458 | 15 | 164 |
| 5:17.3 | 1,000m | 2:38.6 | 88 | 601 | 19 | 152 |
| 6:32.2 | 2,000m | 3:16.1 | 46 | 459 | 15 | 160 |
| 7:57.1 | 3,000m | 3:58.5 | 26 | 388 | 13 | 160 |
| 6:43.7 | 4,000m | 3:21.8 | 43 | 446 | 15 | 168 |
| 6:17.8 | 5,000m | 3:08.9 | 52 | 478 | 16 | 183 |
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Workout Graph
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