Travis Haley 5000m row
5,000m
Meters
24:51.5
Time
2:29.1
Pace
273
Calories
116
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 20 |
| Stroke Count | 509 |
| Drag Factor | 111 |
January 20, 2022 18:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:51.5 | 5,000m | 2:29.1 | 105 | 663 | 20 | 116 |
| 5:09.9 | 1,000m | 2:34.9 | 94 | 623 | 21 | 111 |
| 4:57.3 | 2,000m | 2:28.6 | 107 | 666 | 20 | 115 |
| 4:55.6 | 3,000m | 2:27.8 | 108 | 673 | 21 | 116 |
| 4:53.6 | 4,000m | 2:26.8 | 111 | 680 | 20 | 122 |
| 4:55.1 | 5,000m | 2:27.5 | 109 | 674 | 21 | 119 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.