Travis Haley 5000m row
5,000m
Meters
23:27.6
Time
2:20.7
Pace
284
Calories
127
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 21 |
| Stroke Count | 493 |
| Drag Factor | 111 |
January 25, 2022 18:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:27.6 | 5,000m | 2:20.7 | 125 | 731 | 21 | 127 |
| 4:57.8 | 1,000m | 2:28.9 | 106 | 664 | 21 | 116 |
| 4:39.4 | 2,000m | 2:19.7 | 128 | 741 | 21 | 126 |
| 4:36.8 | 3,000m | 2:18.4 | 132 | 754 | 21 | 129 |
| 4:37.1 | 4,000m | 2:18.5 | 132 | 752 | 21 | 132 |
| 4:36.5 | 5,000m | 2:18.2 | 132 | 755 | 21 | 133 |
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Workout Graph
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