Travis Haley 5000m row
5,000m
Meters
24:40.3
Time
2:28.0
Pace
274
Calories
114
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 21 |
| Stroke Count | 518 |
| Drag Factor | 110 |
January 26, 2022 18:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:40.3 | 5,000m | 2:28.0 | 108 | 671 | 21 | 114 |
| 5:12.2 | 1,000m | 2:36.1 | 92 | 616 | 22 | 107 |
| 4:56.0 | 2,000m | 2:28.0 | 108 | 671 | 21 | 115 |
| 4:51.8 | 3,000m | 2:25.9 | 113 | 687 | 21 | 116 |
| 4:50.7 | 4,000m | 2:25.3 | 114 | 692 | 21 | 117 |
| 4:49.6 | 5,000m | 2:24.8 | 115 | 696 | 21 | 117 |
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Workout Graph
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