Travis Haley 5000m row
5,000m
Meters
25:10.1
Time
2:31.0
Pace
270
Calories
116
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 19 |
| Stroke Count | 487 |
| Drag Factor | 111 |
January 28, 2022 17:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:10.1 | 5,000m | 2:31.0 | 102 | 649 | 19 | 116 |
| 5:22.1 | 1,000m | 2:41.0 | 84 | 588 | 20 | 109 |
| 5:03.6 | 2,000m | 2:31.8 | 100 | 644 | 19 | 115 |
| 4:58.0 | 3,000m | 2:29.0 | 106 | 664 | 19 | 116 |
| 4:54.2 | 4,000m | 2:27.1 | 110 | 678 | 19 | 119 |
| 4:52.1 | 5,000m | 2:26.0 | 112 | 686 | 19 | 124 |
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Workout Graph
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