Travis Haley 5000m row
5,000m
Meters
24:46.4
Time
2:28.6
Pace
274
Calories
116
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 19 |
| Stroke Count | 488 |
| Drag Factor | 109 |
January 31, 2022 18:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:46.4 | 5,000m | 2:28.6 | 107 | 666 | 19 | 116 |
| 5:03.4 | 1,000m | 2:31.7 | 100 | 645 | 20 | 115 |
| 4:54.8 | 2,000m | 2:27.4 | 109 | 676 | 20 | 116 |
| 4:56.3 | 3,000m | 2:28.1 | 108 | 670 | 20 | 119 |
| 4:57.4 | 4,000m | 2:28.7 | 106 | 666 | 19 | 116 |
| 4:54.5 | 5,000m | 2:27.2 | 110 | 677 | 20 | 116 |
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Workout Graph
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