Travis Haley 5000m row
5,000m
Meters
23:32.9
Time
2:21.2
Pace
283
Calories
113
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 2 |
| Stroke Count | 451 |
| Drag Factor | 108 |
November 29, 2022 18:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:32.9 | 5,000m | 2:21.2 | 124 | 727 | 2 | 113 |
| 4:55.8 | 1,000m | 2:27.9 | 108 | 672 | 20 | 113 |
| 1:04:00.0 | 2,000m | 32:00.0 | 0 | 300 | 0 | |
| 4:55.8 | 3,000m | 2:27.9 | 108 | 672 | 20 | 113 |
| 1:04:00.0 | 4,000m | 32:00.0 | 0 | 300 | 0 | |
| 4:55.8 | 5,000m | 2:27.9 | 108 | 672 | 20 | 113 |
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Workout Graph
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