Travis Haley 5000m row
5,000m
Meters
23:48.6
Time
2:22.8
Pace
281
Calories
122
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 20 |
| Stroke Count | 481 |
| Drag Factor | 110 |
December 02, 2022 20:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:48.6 | 5,000m | 2:22.8 | 120 | 713 | 20 | 122 |
| 5:06.1 | 1,000m | 2:33.0 | 98 | 635 | 21 | 113 |
| 4:43.7 | 2,000m | 2:21.8 | 123 | 722 | 20 | 119 |
| 4:40.4 | 3,000m | 2:20.2 | 127 | 737 | 21 | 131 |
| 4:40.1 | 4,000m | 2:20.0 | 127 | 738 | 20 | 123 |
| 4:38.4 | 5,000m | 2:19.2 | 130 | 746 | 20 | 126 |
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Workout Graph
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