Travis Haley 15000m row
15,000m
Meters
1:14:20.8
Time
2:28.6
Pace
837
Calories
131
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 19 |
| Stroke Count | 1441 |
| Drag Factor | 112 |
December 03, 2022 22:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:14:20.8 | 15,000m | 2:28.6 | 106 | 666 | 19 | 131 |
| 14:50.9 | 3,000m | 2:28.4 | 107 | 667 | 20 | 123 |
| 15:07.1 | 6,000m | 2:31.1 | 101 | 648 | 19 | 126 |
| 14:24.2 | 9,000m | 2:24.0 | 117 | 703 | 19 | 135 |
| 14:56.9 | 12,000m | 2:29.4 | 105 | 660 | 19 | 136 |
| 15:01.6 | 15,000m | 2:30.2 | 103 | 655 | 19 | 137 |
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Workout Graph
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