Travis Haley 15000m row
15,000m
Meters
1:12:01.6
Time
2:24.0
Pace
842
Calories
132
Heart Rate
Average Watts | 117 |
---|---|
Calories Per Hour | 702 |
Stroke Rate | 19 |
Stroke Count | 1390 |
Drag Factor | 110 |
December 04, 2022 14:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:12:01.6 | 15,000m | 2:24.0 | 117 | 702 | 19 | 132 |
14:39.6 | 3,000m | 2:26.6 | 111 | 682 | 19 | 120 |
14:23.2 | 6,000m | 2:23.8 | 118 | 704 | 19 | 128 |
14:14.1 | 9,000m | 2:22.3 | 121 | 717 | 19 | 138 |
14:18.0 | 12,000m | 2:23.0 | 120 | 711 | 20 | 137 |
14:26.6 | 15,000m | 2:24.4 | 116 | 699 | 20 | 138 |
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Workout Graph
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