Travis Haley 20:59 BikeErg
7,518m
Meters
20:59.3
Time
2:47.5
Pace
192
Calories
111
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 556 |
| RPM | 53 |
| Revolution Count | 1137 |
| Power/kg | 0.91 |
| Drag Factor | 98 |
January 06, 2023 07:21:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:59.3 | 7,518m | 2:47.5 | 74 | 556 | 53 | 111 |
| 5:00.0 | 1,668m | 2:59.8 | 60 | 507 | 50 | 110 |
| 10:00.0 | 1,831m | 2:43.8 | 80 | 573 | 55 | 111 |
| 15:00.0 | 1,855m | 2:41.7 | 83 | 584 | 56 | 115 |
| 20:00.0 | 1,826m | 2:44.2 | 79 | 571 | 55 | 113 |
| 20:59.3 | 340m | 2:54.4 | 66 | 527 | 53 | 110 |
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Workout Graph
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