Travis Haley 10000m row
10,000
Meters
48:12.0
Time
2:24.6
Pace
559
Calories
127
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 19 |
| Stroke Count | 969 |
| Drag Factor | 112 |
January 09, 2023 11:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 48:12.0 | 10,000 | 2:24.6 | 116 | 698 | 559 | 19 | 127 |
| 9:21.6 | 2,000 | 2:20.4 | 126 | 735 | 114 | 20 | 131 |
| 9:30.5 | 4,000 | 2:22.6 | 121 | 715 | 113 | 20 | 125 |
| 9:53.5 | 6,000 | 2:28.3 | 107 | 668 | 110 | 19 | 122 |
| 9:46.1 | 8,000 | 2:26.5 | 111 | 682 | 111 | 20 | 127 |
| 9:40.3 | 10,000 | 2:25.0 | 115 | 694 | 111 | 20 | 130 |
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Workout Graph
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