Travis Haley 20000m BikeErg
20,000
Meters
48:21.4
Time
2:25.0
Pace
559
Calories
121
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| RPM | 62 |
| Revolution Count | 3014 |
| Power/kg | 1.41 |
| Drag Factor | 107 |
January 17, 2023 15:55:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 48:21.4 | 20,000 | 2:25.0 | 115 | 694 | 559 | 62 | 121 |
| 10:21.5 | 4,000 | 2:35.3 | 93 | 621 | 107 | 60 | 109 |
| 9:55.4 | 8,000 | 2:28.8 | 106 | 665 | 110 | 63 | 113 |
| 9:26.0 | 12,000 | 2:21.5 | 124 | 725 | 113 | 63 | 123 |
| 9:24.6 | 16,000 | 2:21.1 | 124 | 728 | 114 | 63 | 130 |
| 9:13.8 | 20,000 | 2:18.4 | 132 | 753 | 115 | 64 | 131 |
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Workout Graph
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