Travis Haley 15000m row
15,000m
Meters
1:17:12.4
Time
2:34.4
Pace
819
Calories
119
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 18 |
| Stroke Count | 1437 |
| Drag Factor | 115 |
January 19, 2023 18:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:17:12.4 | 15,000m | 2:34.4 | 95 | 627 | 18 | 119 |
| 15:14.1 | 3,000m | 2:32.3 | 99 | 640 | 19 | 120 |
| 14:59.5 | 6,000m | 2:29.9 | 104 | 657 | 19 | 114 |
| 17:02.3 | 9,000m | 2:50.3 | 71 | 543 | 17 | 117 |
| 15:03.7 | 12,000m | 2:30.6 | 102 | 652 | 19 | 120 |
| 14:52.8 | 15,000m | 2:28.8 | 106 | 665 | 20 | 126 |
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Workout Graph
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