Travis Haley 1:01:00 row
12,109m
Meters
1:01:00.1
Time
2:31.1
Pace
654
Calories
118
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 20 |
| Stroke Count | 1226 |
| Drag Factor | 115 |
January 22, 2023 18:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:00.1 | 12,109m | 2:31.1 | 101 | 648 | 20 | 118 |
| 5:00.0 | 980m | 2:33.0 | 98 | 635 | 20 | 112 |
| 10:00.0 | 1,006m | 2:29.1 | 106 | 663 | 20 | 119 |
| 15:00.0 | 993m | 2:31.0 | 102 | 649 | 20 | 122 |
| 20:00.0 | 983m | 2:32.5 | 99 | 639 | 19 | 115 |
| 25:00.0 | 998m | 2:30.3 | 103 | 654 | 20 | 121 |
| 30:00.0 | 989m | 2:31.6 | 100 | 645 | 20 | 118 |
| 35:00.0 | 997m | 2:30.4 | 103 | 653 | 20 | 113 |
| 40:00.0 | 980m | 2:33.0 | 98 | 635 | 20 | 118 |
| 45:00.0 | 1,000m | 2:30.0 | 104 | 656 | 20 | 125 |
| 50:00.0 | 993m | 2:31.0 | 102 | 649 | 21 | 127 |
| 55:00.0 | 1,004m | 2:29.4 | 105 | 661 | 21 | 119 |
| 1:00:00.0 | 999m | 2:30.1 | 103 | 655 | 21 | 119 |
| 1:01:00.1 | 189m | 2:38.9 | 87 | 599 | 20 | 118 |
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Workout Graph
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