Travis Haley 30:01 BikeErg
12,288m
Meters
30:01.3
Time
2:26.5
Pace
339
Calories
115
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| RPM | 61 |
| Revolution Count | 1852 |
| Power/kg | 1.36 |
| Drag Factor | 99 |
January 25, 2024 10:57:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:01.3 | 12,288m | 2:26.5 | 111 | 682 | 61 | 115 |
| 5:00.0 | 1,994m | 2:30.4 | 103 | 653 | 60 | 113 |
| 10:00.0 | 2,051m | 2:26.2 | 112 | 684 | 62 | 118 |
| 15:00.0 | 2,054m | 2:26.0 | 112 | 686 | 62 | 116 |
| 20:00.0 | 2,062m | 2:25.4 | 114 | 691 | 62 | 117 |
| 25:00.0 | 2,064m | 2:25.3 | 114 | 692 | 62 | 115 |
| 30:00.0 | 2,058m | 2:25.7 | 113 | 688 | 62 | 116 |
| 30:01.3 | 7m | 3:05.7 | 55 | 488 | 46 | 115 |
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Workout Graph
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