Travis Haley 5:16 row
1,186m
Meters
5:16.3
Time
2:13.3
Pace
70
Calories
125
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 22 |
| Stroke Count | 120 |
| Drag Factor | 99 |
November 04, 2024 16:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:16.3 | 1,186m | 2:13.3 | 148 | 808 | 22 | 125 |
| 5:00.0 | 1,127m | 2:13.0 | 148 | 810 | 23 | 126 |
| 5:16.3 | 59m | 2:18.1 | 133 | 756 | 18 | 125 |
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