Bari Erlichson 2x5000m/3:00r row
10,000
Meters
49:21.0
Time
2:28.0
Pace
551
Calories
| Rest Distance | 64 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,064 |
| Overall Time | 55:21.0 |
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 26 |
| Stroke Count | 1297 |
| Drag Factor | 126 |
March 16, 2020 18:53:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:21.0 | 10,000 | 2:28.0 | 108 | 669 | 26 | |
| 24:47.2 | 5,000 | 2:28.7 | 106 | 665 | 26 | |
| 24:33.8 | 5,000 | 2:27.3 | 109 | 674 | 26 | |
| r64 |
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Workout Graph
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