Bari Erlichson 2x21:00/3:00r row
8,379
Meters
42:00.0
Time
2:30.3
Pace
457
Calories
| Rest Distance | 410 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,789 |
| Overall Time | 48:00.0 |
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 26 |
| Stroke Count | 1149 |
| Drag Factor | 124 |
March 20, 2020 11:39:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:00.0 | 8,379 | 2:30.3 | 103 | 652 | 26 | |
| 21:00.0 | 4,219 | 2:29.3 | 105 | 660 | 26 | |
| 21:00.0 | 4,160 | 2:31.4 | 101 | 645 | 26 | |
| r410 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.