Bari Erlichson 6x2000m/2:00r row
12,000
Meters
3:07:09.1
Time
7:47.8
Pace
636
Calories
| Rest Distance | 204 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 12,204 |
| Overall Time | 3:19:09.1 |
| Average Watts | 3 |
|---|---|
| Calories Per Hour | 203 |
| Stroke Rate | 17 |
| Stroke Count | 1627 |
| Drag Factor | 125 |
March 21, 2020 11:08:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:07:09.1 | 12,000 | 7:47.8 | 3 | 203 | 17 | |
| 11:36.7 | 2,000 | 2:54.1 | 66 | 527 | 25 | |
| 10:02.8 | 2,000 | 2:30.7 | 102 | 650 | 25 | |
| 24:56.4 | 2,000 | 6:14.1 | 7 | 252 | 2 | |
| 10:12.2 | 2,000 | 2:33.0 | 98 | 635 | 26 | |
| 10:23.5 | 2,000 | 2:35.8 | 92 | 617 | 25 | |
| 10:43.8 | 2,000 | 2:40.9 | 84 | 587 | 25 | |
| r204 |
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Workout Graph
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