Bari Erlichson 3x5000m/3:00r row
15,000
Meters
1:16:09.8
Time
2:32.3
Pace
817
Calories
| Rest Distance | 94 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 15,094 |
| Overall Time | 1:25:09.8 |
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 25 |
| Stroke Count | 1948 |
| Drag Factor | 127 |
March 22, 2020 15:36:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:16:09.8 | 15,000 | 2:32.3 | 99 | 643 | 25 | |
| 25:22.5 | 5,000 | 2:32.2 | 99 | 640 | 24 | |
| 26:00.6 | 5,000 | 2:36.0 | 92 | 625 | 25 | |
| 24:46.7 | 5,000 | 2:28.6 | 107 | 665 | 27 | |
| r94 |
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Workout Graph
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