Bari Erlichson 2x8000m/4:00r row
16,000
Meters
1:26:03.6
Time
2:41.3
Pace
840
Calories
| Rest Distance | 104 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 16,104 |
| Overall Time | 1:34:03.6 |
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 26 |
| Stroke Count | 2242 |
| Drag Factor | 123 |
April 03, 2020 09:19:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:26:03.6 | 16,000 | 2:41.3 | 83 | 585 | 26 | |
| 42:46.0 | 8,000 | 2:40.3 | 85 | 590 | 25 | |
| 43:17.6 | 8,000 | 2:42.3 | 82 | 580 | 27 | |
| r104 |
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Workout Graph
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