Blayden Meagher 3x30:00/5:00r row
22,081
Meters
1:30:00.0
Time
2:02.2
Pace
1490
Calories
133
Heart Rate
| Rest Distance | 60 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 22,141 |
| Overall Time | 1:45:00.0 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 21 |
| Stroke Count | 1884 |
| Drag Factor | 124 |
April 27, 2025 17:14:01
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 22,081 | 2:02.2 | 191 | 958 | 21 | 133 |
| 30:00.0 | 7,700 | 1:56.8 | 219 | 1054 | 21 | 139 |
| 30:00.0 | 7,632 | 1:57.9 | 213 | 1034 | 22 | 140 |
| 30:00.0 | 6,749 | 2:13.3 | 148 | 807 | 20 | 120 |
| r60 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
30min/5
app.erg.zone