Blayden Meagher 3609m row
3,609
Meters
14:33.0
Time
2:00.9
Pace
245
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 21 |
| Stroke Count | 314 |
| Drag Factor | 132 |
June 03, 2025 19:40:34
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:33.0 | 3,609 | 2:00.9 | 198 | 980 | 21 |
| 3:49.6 | 1,000 | 1:54.8 | 231 | 1096 | 21 |
| 3:35.3 | 2,000 | 1:47.6 | 281 | 1265 | 24 |
| 4:06.6 | 3,000 | 2:03.3 | 187 | 942 | 21 |
| 2:58.3 | 3,609 | 2:26.3 | 112 | 683 | 20 |
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10k
app.erg.zone