Blayden Meagher 3x20:00/2:00r row
15,181
Meters
1:00:00.0
Time
1:58.5
Pace
1024
Calories
147
Heart Rate
| Rest Distance | 50 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 15,231 |
| Overall Time | 1:06:00.0 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 21 |
| Stroke Count | 1276 |
| Drag Factor | 132 |
July 07, 2025 20:26:38
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,181 | 1:58.5 | 210 | 1022 | 21 | 147 |
| 20:00.0 | 5,096 | 1:57.7 | 214 | 1038 | 21 | 149 |
| 20:00.0 | 5,064 | 1:58.4 | 210 | 1024 | 22 | 147 |
| 20:00.0 | 5,022 | 1:59.4 | 205 | 1006 | 21 | 146 |
| r50 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
3x20/2
app.erg.zone