Blayden Meagher 2x10:00/5:00r row
4,865
Meters
17:29.4
Time
1:47.8
Pace
615
Calories
174
Heart Rate
| Rest Distance | 75 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,940 |
| Overall Time | 27:29.4 |
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1260 |
| Stroke Rate | 19 |
| Stroke Count | 338 |
| Drag Factor | 130 |
July 30, 2025 13:17:46
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:29.4 | 4,865 | 1:47.8 | 279 | 1260 | 19 | 174 |
| 10:00.0 | 2,835 | 1:45.8 | 295 | 1316 | 19 | 177 |
| 7:29.4 | 2,030 | 1:50.6 | 258 | 1188 | 20 | 171 |
| r75 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
4x10min/5:00 r20
app.erg.zone