Blayden Meagher 3x3:00/2:00r row
2,682
Meters
9:00.0
Time
1:40.6
Pace
227
Calories
166
Heart Rate
| Rest Distance | 633 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,315 |
| Overall Time | 15:00.0 |
| Average Watts | 343 |
|---|---|
| Calories Per Hour | 1480 |
| Stroke Rate | 27 |
| Stroke Count | 299 |
| Drag Factor | 133 |
August 11, 2025 14:53:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 2,682 | 1:40.6 | 343 | 1480 | 27 | 166 |
| 3:00.0 | 894 | 1:40.6 | 343 | 1480 | 27 | 161 |
| 3:00.0 | 895 | 1:40.5 | 344 | 1484 | 27 | 169 |
| 3:00.0 | 893 | 1:40.7 | 342 | 1476 | 27 | 170 |
| r633 |
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Workout Graph
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