Blayden Meagher 5x20:00/3:00r row
25,185
Meters
1:40:00.0
Time
1:59.1
Pace
1725
Calories
131
Heart Rate
| Rest Distance | 94 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 25,279 |
| Overall Time | 1:55:00.0 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 21 |
| Stroke Count | 2141 |
| Drag Factor | 137 |
August 31, 2025 16:21:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:40:00.0 | 25,185 | 1:59.1 | 207 | 1035 | 21 | 131 |
| 20:00.0 | 5,064 | 1:58.4 | 210 | 1047 | 21 | 145 |
| 20:00.0 | 5,031 | 1:59.2 | 206 | 1032 | 21 | 141 |
| 20:00.0 | 5,014 | 1:59.6 | 204 | 1026 | 21 | 141 |
| 20:00.0 | 5,026 | 1:59.3 | 206 | 1029 | 22 | 100 |
| 20:00.0 | 5,050 | 1:58.8 | 209 | 1041 | 22 | |
| r94 |
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