Blayden Meagher 2x250m/2:00r row
500
Meters
2:51.6
Time
2:51.6
Pace
46
Calories
| Rest Distance | 497 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 997 |
| Overall Time | 6:51.6 |
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 18 |
| Stroke Count | 52 |
| Drag Factor | 155 |
September 15, 2025 15:18:16
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:51.6 | 500 | 2:51.6 | 69 | 538 | 18 | |
| 0:43.4 | 250 | 1:26.8 | 535 | 2141 | 39 | |
| 2:08.2 | 250 | 4:16.4 | 21 | 371 | 11 | |
| r497 |
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Workout Graph
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250m/2:00
app.erg.zone