Blayden Meagher 18x1:00/1:00r row
5,783
Meters
18:00.0
Time
1:33.3
Pace
545
Calories
160
Heart Rate
| Rest Distance | 1,256 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 7,039 |
| Overall Time | 36:00.0 |
| Average Watts | 430 |
|---|---|
| Calories Per Hour | 1816 |
| Stroke Rate | 29 |
| Stroke Count | 652 |
| Drag Factor | 139 |
September 30, 2025 19:35:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 5,783 | 1:33.3 | 430 | 1816 | 29 | 160 |
| 1:00.0 | 323 | 1:32.8 | 437 | 1860 | 30 | 142 |
| 1:00.0 | 322 | 1:33.1 | 433 | 1800 | 29 | 151 |
| 1:00.0 | 325 | 1:32.3 | 445 | 1860 | 30 | 155 |
| 1:00.0 | 322 | 1:33.1 | 433 | 1860 | 30 | 158 |
| 1:00.0 | 323 | 1:32.8 | 437 | 1800 | 30 | 159 |
| 1:00.0 | 320 | 1:33.7 | 425 | 1860 | 29 | 162 |
| 1:00.0 | 319 | 1:34.0 | 421 | 1800 | 30 | 161 |
| 1:00.0 | 321 | 1:33.4 | 429 | 1800 | 30 | 162 |
| 1:00.0 | 320 | 1:33.7 | 425 | 1800 | 29 | 162 |
| 1:00.0 | 318 | 1:34.3 | 417 | 1800 | 29 | 161 |
| 1:00.0 | 320 | 1:33.7 | 425 | 1800 | 30 | 162 |
| 1:00.0 | 320 | 1:33.7 | 425 | 1740 | 29 | 162 |
| 1:00.0 | 320 | 1:33.7 | 425 | 1800 | 30 | 166 |
| 1:00.0 | 319 | 1:34.0 | 421 | 1800 | 29 | 166 |
| 1:00.0 | 322 | 1:33.1 | 433 | 1860 | 30 | 166 |
| 1:00.0 | 320 | 1:33.7 | 425 | 1800 | 29 | 166 |
| 1:00.0 | 320 | 1:33.7 | 425 | 1800 | 29 | 167 |
| 1:00.0 | 326 | 1:32.0 | 449 | 1860 | 31 | 167 |
| r1,256 |
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Workout Graph
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