Blayden Meagher v242m/2:42r...3 row
908
Meters
2:18.1
Time
1:16.0
Pace
119
Calories
| Rest Distance | 350 |
|---|---|
| Rest Time | 7:06.0 |
| Overall Distance | 1,258 |
| Overall Time | 9:24.1 |
| Average Watts | 796 |
|---|---|
| Calories Per Hour | 3039 |
| Stroke Rate | 44 |
| Stroke Count | 104 |
| Drag Factor | 156 |
October 03, 2025 21:19:11
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:18.1 | 908 | 1:16.0 | 796 | 3039 | 44 | |
| 0:35.9 | 242 | 1:14.1 | 858 | 3251 | 48 | |
| r: 2:42 | 134 | |||||
| 0:36.5 | 242 | 1:15.4 | 816 | 3108 | 44 | |
| r: 4:24 | 216 | |||||
| 1:05.7 | 424 | 1:17.4 | 753 | 2890 | 43 | |
| r350 |
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Workout Graph
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Nothing’s Gonna Hurt You - Erg Power Series 2025
app.erg.zone/w/iYQH32TbRmGceD6XpnMF7g