Blayden Meagher v200m/2:00r...8 row
2,400
Meters
6:55.0
Time
1:26.4
Pace
262
Calories
| Rest Distance | 446 |
|---|---|
| Rest Time | 11:40.0 |
| Overall Distance | 2,846 |
| Overall Time | 18:35.0 |
| Average Watts | 542 |
|---|---|
| Calories Per Hour | 2163 |
| Stroke Rate | 37 |
| Stroke Count | 258 |
| Drag Factor | 143 |
November 16, 2025 16:16:42
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:55.0 | 2,400 | 1:26.4 | 542 | 2163 | 37 | |
| 0:31.4 | 200 | 1:18.5 | 724 | 2790 | 44 | |
| r: 2:00 | 74 | |||||
| 0:29.5 | 200 | 1:13.7 | 873 | 3302 | 51 | |
| r: 1:50 | 86 | |||||
| 0:31.4 | 200 | 1:18.5 | 724 | 2790 | 44 | |
| r: 1:40 | 84 | |||||
| 0:31.5 | 200 | 1:18.7 | 717 | 2766 | 42 | |
| r: 1:30 | 57 | |||||
| 0:31.5 | 200 | 1:18.7 | 717 | 2766 | 44 | |
| r: 1:20 | 65 | |||||
| 3:16.3 | 1,000 | 1:38.1 | 370 | 1573 | 29 | |
| r: 2:00 | 45 | |||||
| 0:31.7 | 200 | 1:19.2 | 703 | 2720 | 44 | |
| r: 1:20 | 35 | |||||
| 0:31.6 | 200 | 1:19.0 | 710 | 2743 | 47 | |
| r446 |
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Workout Graph
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app.erg.zone/w/_KELsEg8TJqNBHK7zcLarQ