Blayden Meagher v5:00/0:58r...6
12,536
Meters
38:29.0
Time
1:46.8
Pace
650
Calories
170
Heart Rate
| Transition Time | 8:29.0 |
|---|
| Average Watts | 284 |
|---|---|
| Calories Per Hour | 1286 |
| Stroke Rate | 54 |
December 03, 2025 13:21:01
Workout
MultiErg
Workout Type
Variable Interval with Undefined Rest
Verified
No
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 38:29.0 | 12,536 | 1:46.8 | 284 | 1286 | 54 | 170 | |
| 5:00.0 | 2,738 |  |
1:49.5 | 266 | 1215 | 84 | 156 |
| 5:00.0 | 1,419 |  |
1:45.7 | 296 | 1319 | 25 | 175 |
| 5:00.0 | 2,737 | |
1:49.6 | 266 | 1214 | 83 | 163 |
| 5:00.0 | 1,431 | |
1:44.8 | 304 | 1345 | 25 | 179 |
| 5:00.0 | 2,759 | |
1:48.7 | 272 | 1236 | 83 | 169 |
| 5:00.0 | 1,452 | |
1:43.3 | 317 | 1392 | 26 | 182 |
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Workout Graph
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Bike and row
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