Blayden Meagher v5:00/1:18r...5
7,630
Meters
43:03.0
Time
2:27.3
Pace
339
Calories
56
Heart Rate
| Transition Time | 18:03.0 |
|---|
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 38 |
December 20, 2025 17:11:15
Workout
MultiErg
Workout Type
Variable Interval with Undefined Rest
Verified
No
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 43:03.0 | 7,630 | 2:27.3 | 194 | 972 | 38 | 56 | |
| 5:00.0 | 2,419 | 2:04.0 | 183 | 931 | 73 | 138 | |
| 5:00.0 | 1,245 | 2:00.4 | 200 | 988 | 19 | 146 | |
| 5:00.0 | 224 | 22:19.2 | 0 | 300 | 7 | ||
| 5:00.0 | 1,303 | 1:55.1 | 229 | 1089 | 20 | ||
| 5:00.0 | 2,439 | 2:03.0 | 188 | 947 | 74 |
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Bike and row
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