Blayden Meagher 6x1:00/1:00r row
2,013
Meters
6:00.0
Time
1:29.4
Pace
202
Calories
| Rest Distance | 363 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,376 |
| Overall Time | 11:00.0 |
| Average Watts | 490 |
|---|---|
| Calories Per Hour | 1984 |
| Stroke Rate | 33 |
| Stroke Count | 199 |
| Drag Factor | 138 |
December 23, 2025 14:29:14
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 2,013 | 1:29.4 | 490 | 1984 | 33 | |
| 1:00.0 | 338 | 1:28.7 | 501 | 2022 | 33 | |
| 1:00.0 | 336 | 1:29.2 | 492 | 1992 | 34 | |
| 1:00.0 | 334 | 1:29.8 | 483 | 1962 | 33 | |
| 1:00.0 | 330 | 1:30.9 | 466 | 1903 | 32 | |
| 1:00.0 | 335 | 1:29.5 | 487 | 1977 | 33 | |
| 1:00.0 | 339 | 1:28.4 | 505 | 2038 | 34 | |
| r363 |
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Workout Graph
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Dec 2025 - Sixties with the Sixties - CTC Members
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