Blayden Meagher 18x1:00/1:00r row
5,624
Meters
18:00.0
Time
1:36.0
Pace
509
Calories
167
Heart Rate
| Rest Distance | 1,012 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 6,636 |
| Overall Time | 36:00.0 |
| Average Watts | 395 |
|---|---|
| Calories Per Hour | 1660 |
| Stroke Rate | 28 |
| Stroke Count | 514 |
| Drag Factor | 149 |
January 30, 2026 16:33:55
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 5,624 | 1:36.0 | 395 | 1660 | 28 | 167 |
| 1:00.0 | 305 | 1:38.3 | 368 | 1565 | 28 | 153 |
| 1:00.0 | 310 | 1:36.7 | 386 | 1629 | 29 | 161 |
| 1:00.0 | 318 | 1:34.3 | 417 | 1734 | 30 | 167 |
| 1:00.0 | 314 | 1:35.5 | 401 | 1681 | 29 | 168 |
| 1:00.0 | 313 | 1:35.8 | 398 | 1668 | 29 | 166 |
| 1:00.0 | 314 | 1:35.5 | 401 | 1681 | 29 | 168 |
| 1:00.0 | 311 | 1:36.4 | 390 | 1641 | 29 | 167 |
| 1:00.0 | 312 | 1:36.1 | 394 | 1654 | 28 | 168 |
| 1:00.0 | 312 | 1:36.1 | 394 | 1654 | 28 | 169 |
| 1:00.0 | 308 | 1:37.4 | 379 | 1603 | 29 | 167 |
| 1:00.0 | 309 | 1:37.0 | 382 | 1616 | 28 | 167 |
| 1:00.0 | 314 | 1:35.5 | 401 | 1681 | 28 | 169 |
| 1:00.0 | 315 | 1:35.2 | 405 | 1694 | 29 | 172 |
| 1:00.0 | 314 | 1:35.5 | 401 | 1681 | 28 | 172 |
| 1:00.0 | 314 | 1:35.5 | 401 | 1681 | 28 | 172 |
| 1:00.0 | 314 | 1:35.5 | 401 | 1681 | 28 | 171 |
| 1:00.0 | 313 | 1:35.8 | 398 | 1668 | 28 | 169 |
| 1:00.0 | 315 | 1:35.2 | 405 | 1694 | 29 | 171 |
| r1,012 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Golf 1/1
app.erg.zone