Blayden Meagher 30:00 row

6,780

Meters

30:00.0

Time

2:12.7

Pace

484

Calories

Average Watts150
Calories Per Hour814
Stroke Rate18
Stroke Count551
Drag Factor132

March 31, 2026 16:46:20

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Erg Zone

30min
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 6,780 2:12.7 150 814 484 18
5:00.0 1,319 1:53.7 238 1119 96 21
10:00.0 1,112 2:14.8 143 790 78 17
15:00.0 1,204 2:04.5 181 922 85 19
20:00.0 967 2:35.1 94 622 67 15
25:00.0 845 2:57.5 63 515 60 14
30:00.0 1,333 1:52.5 246 1145 98 22

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Workout Graph

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