Blayden Meagher 5000m row
5,000
Meters
19:40.6
Time
1:58.0
Pace
336
Calories
155
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 23 |
| Stroke Count | 461 |
| Drag Factor | 140 |
May 04, 2024 09:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:40.6 | 5,000 | 1:58.0 | 213 | 1024 | 336 | 23 | 155 |
| 4:01.8 | 1,000 | 2:00.9 | 198 | 967 | 65 | 24 | 147 |
| 3:55.5 | 2,000 | 1:57.7 | 214 | 1024 | 67 | 22 | 156 |
| 4:03.3 | 3,000 | 2:01.6 | 194 | 961 | 65 | 20 | 145 |
| 3:56.6 | 4,000 | 1:58.3 | 211 | 1019 | 67 | 25 | 152 |
| 3:43.4 | 5,000 | 1:51.7 | 251 | 1160 | 72 | 26 | 175 |
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Workout Graph
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