Blayden Meagher 3x30:00/2:00r row
22,228
Meters
1:30:00.0
Time
2:01.4
Pace
1498
Calories
137
Heart Rate
| Rest Distance | 36 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 22,264 |
| Overall Time | 1:36:00.0 |
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 20 |
| Stroke Count | 1840 |
| Drag Factor | 141 |
May 18, 2024 18:21:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 22,228 | 2:01.4 | 195 | 972 | 20 | 137 |
| 30:00.0 | 7,077 | 2:07.1 | 170 | 885 | 19 | 139 |
| 30:00.0 | 7,574 | 1:58.8 | 209 | 1017 | 21 | 138 |
| 30:00.0 | 7,577 | 1:58.7 | 209 | 1018 | 20 | 136 |
| r36 |
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Workout Graph
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