Blayden Meagher 2x500m/1:00r row
1,000
Meters
3:39.7
Time
1:49.8
Pace
78
Calories
153
Heart Rate
| Rest Distance | 378 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,378 |
| Overall Time | 5:39.7 |
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1208 |
| Stroke Rate | 28 |
| Stroke Count | 143 |
| Drag Factor | 136 |
June 11, 2024 08:19:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:39.7 | 1,000 | 1:49.8 | 264 | 1208 | 28 | 153 |
| 1:33.4 | 500 | 1:33.4 | 430 | 1778 | 31 | 168 |
| 2:06.3 | 500 | 2:06.3 | 174 | 897 | 26 | 139 |
| r378 |
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Workout Graph
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