Blayden Meagher 30:00 row
5,992
Meters
30:00.0
Time
2:30.2
Pace
374
Calories
133
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 20 |
| Stroke Count | 599 |
| Drag Factor | 110 |
June 24, 2024 21:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 5,992 | 2:30.2 | 103 | 748 | 374 | 20 | 133 |
| 6:00.0 | 1,373 | 2:11.0 | 155 | 880 | 88 | 22 | 132 |
| 12:00.0 | 1,360 | 2:12.3 | 151 | 860 | 86 | 22 | 128 |
| 18:00.0 | 780 | 3:50.7 | 28 | 480 | 48 | 13 | 121 |
| 24:00.0 | 1,366 | 2:11.7 | 153 | 840 | 84 | 24 | 140 |
| 30:00.0 | 1,113 | 2:41.7 | 83 | 680 | 68 | 20 | 147 |
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Workout Graph
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