Blayden Meagher 8x0:20/0:10r row
963
Meters
2:40.0
Time
1:23.0
Pace
101
Calories
| Rest Distance | 314 |
|---|---|
| Rest Time | 1:20.0 |
| Overall Distance | 1,277 |
| Overall Time | 4:00.0 |
| Average Watts | 610 |
|---|---|
| Calories Per Hour | 2401 |
| Stroke Rate | 42 |
| Stroke Count | 140 |
| Drag Factor | 141 |
June 24, 2024 21:23:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:40.0 | 963 | 1:23.0 | 610 | 2401 | 42 | |
| 0:20.0 | 122 | 1:21.9 | 636 | 2487 | 42 | |
| 0:20.0 | 121 | 1:22.6 | 620 | 2433 | 42 | |
| 0:20.0 | 121 | 1:22.6 | 620 | 2433 | 42 | |
| 0:20.0 | 121 | 1:22.6 | 620 | 2433 | 42 | |
| 0:20.0 | 119 | 1:24.0 | 590 | 2329 | 42 | |
| 0:20.0 | 119 | 1:24.0 | 590 | 2329 | 42 | |
| 0:20.0 | 118 | 1:24.7 | 575 | 2279 | 42 | |
| 0:20.0 | 122 | 1:21.9 | 636 | 2487 | 45 | |
| r314 |
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Workout Graph
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