Blayden Meagher 5x500m/2:00r row
2,500
Meters
7:24.0
Time
1:28.8
Pace
247
Calories
179
Heart Rate
| Rest Distance | 638 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,138 |
| Overall Time | 17:24.0 |
| Average Watts | 500 |
|---|---|
| Calories Per Hour | 2002 |
| Stroke Rate | 34 |
| Stroke Count | 320 |
| Drag Factor | 131 |
August 05, 2024 20:51:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:24.0 | 2,500 | 1:28.8 | 500 | 2002 | 34 | 179 |
| 1:28.9 | 500 | 1:28.9 | 498 | 1984 | 34 | 174 |
| 1:29.2 | 500 | 1:29.2 | 493 | 1977 | 34 | 177 |
| 1:28.5 | 500 | 1:28.5 | 505 | 2033 | 35 | 181 |
| 1:28.9 | 500 | 1:28.9 | 498 | 1984 | 34 | 182 |
| 1:28.4 | 500 | 1:28.4 | 507 | 2036 | 35 | 182 |
| r638 |
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Workout Graph
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