Blayden Meagher 20x500m/0:30r row
10,000
Meters
33:03.9
Time
1:39.1
Pace
833
Calories
172
Heart Rate
| Rest Distance | 896 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,896 |
| Overall Time | 43:03.9 |
| Average Watts | 359 |
|---|---|
| Calories Per Hour | 1534 |
| Stroke Rate | 29 |
| Stroke Count | 1057 |
| Drag Factor | 136 |
August 09, 2024 21:49:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:03.9 | 10,000 | 1:39.1 | 359 | 1534 | 29 | 172 |
| 1:40.0 | 500 | 1:40.0 | 350 | 1504 | 29 | 160 |
| 1:40.0 | 500 | 1:40.0 | 350 | 1504 | 29 | 164 |
| 1:40.1 | 500 | 1:40.1 | 349 | 1500 | 29 | 169 |
| 1:40.1 | 500 | 1:40.1 | 349 | 1500 | 28 | 170 |
| 1:40.2 | 500 | 1:40.2 | 348 | 1497 | 29 | 170 |
| 1:39.9 | 500 | 1:39.9 | 351 | 1508 | 28 | 172 |
| 1:40.0 | 500 | 1:40.0 | 350 | 1504 | 29 | 172 |
| 1:40.0 | 500 | 1:40.0 | 350 | 1504 | 29 | 171 |
| 1:40.0 | 500 | 1:40.0 | 350 | 1504 | 29 | 171 |
| 1:40.1 | 500 | 1:40.1 | 349 | 1500 | 29 | 172 |
| 1:40.0 | 500 | 1:40.0 | 350 | 1504 | 29 | 173 |
| 1:39.9 | 500 | 1:39.9 | 351 | 1508 | 29 | 176 |
| 1:38.7 | 500 | 1:38.7 | 364 | 1552 | 30 | 176 |
| 1:39.3 | 500 | 1:39.3 | 357 | 1530 | 30 | 176 |
| 1:39.5 | 500 | 1:39.5 | 355 | 1522 | 30 | 174 |
| 1:39.9 | 500 | 1:39.9 | 351 | 1508 | 30 | 175 |
| 1:38.5 | 500 | 1:38.5 | 366 | 1560 | 30 | 176 |
| 1:37.7 | 500 | 1:37.7 | 375 | 1591 | 30 | 178 |
| 1:36.7 | 500 | 1:36.7 | 387 | 1632 | 32 | 178 |
| 1:33.4 | 500 | 1:33.4 | 430 | 1778 | 33 | 182 |
| r896 |
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Workout Graph
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